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  It’s a heartbreaking scene; after a short time away from your house, you return to a   dog that’s drooling ,   trembling , and wide-eyed with fear. There’s a mess by the door, and the TV remote and couch cushions are chewed to bits. It’s clear that you’re dealing with more than just typical canine mischief. This could be a case of a  dog with separation anxiety , which can cause extreme stress not only for your pup, but for you. Here’s how to help your dog with separation anxiety to ensure their safety and well-being. Health Tools Not sure whether to see a vet? Answer a few questions about your pet's symptom, and our vet-created Symptom Checker will give you the most likely causes and next steps. Check your pet’s symptom What Is Dog Separation Anxiety? Separation anxiety is a stress response a dog exhibits when they are away from the person (or people) they're bonded to. Tina Flores , KPA-CTP, CSAT, certified separation anxiety trainer (CSAT), says a dog experienci...

  It’s easy to dwell on everything that didn’t go right in a day – the errands that took too long, the call you forgot to return or the endless to-do list. But what if, instead of focusing on what went wrong, we ended each day by reflecting on what went right? That’s the idea behind the “3 Good Things” practice. It’s about pausing to appreciate the small moments we might otherwise overlook – the smell of fresh coffee on a rainy morning, hearing your favorite song by chance or a genuine laugh with a friend. The goal isn’t to ignore life’s challenges but to balance them by noticing the good that’s already there. At Senior Lifestyle, this practice is helping residents and team members find joy in everyday moments. Throughout March, they’ve been sharing their own “3 Good Things” each day – like the happiness of getting a fresh haircut, savoring a really good peanut butter and jelly sandwich or sitting outside to feel the sun. These simple but powerful moments are reminders that happine...

  As the colder months continue, it’s common to experience seasonal depression or feelings of being “stuck” in the winter blues. But with spring just around the corner, now is the perfect time to make small changes to your routine that can help boost your mood and prepare you for the brighter days ahead.  Here are seven practical tips to help overcome seasonal depression, create a positive shift in your outlook, and look forward to the renewal that spring brings. What Is Seasonal Depression? Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that is related to a change in seasons. Those who are affected by it usually notice symptoms around the same time each year, with those symptoms lasting about 4-5 months. SAD usually starts in late fall or early winter, going by spring. However, some people experience summer-pattern SAD, though this is much less common. The symptoms of SAD include: Feeling sad or anxious most of the day for at lea...

  As a caregiver for a senior family member, you have the power to help them stay engaged, connected, and flourishing. Your support can encourage meaningful interactions and a greater sense of belonging. In fact, the National Institute on Aging notes that while seniors may be at higher risk for social isolation and loneliness, staying socially active can greatly improve their overall well-being.  The best part is it doesn’t have to be anything complicated or costly—small, simple steps really can make a big difference. Join us as we explore the benefits of staying socially active and a few ideas for how you can encourage your senior family member to get out and into the world.  Why Some Seniors Withdraw One of the most common reasons seniors start to withdraw is their health. Unfortunately, when faced with mobility issues, chronic pain, vision loss, hearing loss, or cognitive decline related to aging, the idea of leaving the familiar comfort of home can begin to feel overw...

  A bright smile has the power to light up a room, spark new connections, and bring delight to everyday moments. For many seniors, dentures play an important role in maintaining that sense of confidence and well-being. Whether you’re new to wearing dentures or simply looking for ways to better care for them, it’s natural to have questions. In this guide, we’ll walk you through the different types of dentures, common issues older adults may experience, and simple tips to keep your dentures—and your smile—looking and feeling their best.  Types of Dentures Dentures are a type of prosthesis used to replace missing teeth. Broadly speaking, there are two types of dentures: full and partial. Depending on your situation and your dental care team’s recommendation, there are additional considerations Full Dentures Full dentures are used to replace all of your teeth—upper, lower, or both sets. A prosthodontist will work with you to customize these dentures to comfortably fit your mouth. ...